Visas. French Polynesia follows French visa rules. Citizens of the EU, USA, Canada, Australia, New Zealand, Japan, and most other OECD countries can enter without a visa for up to 90 days. You will need a valid passport, a return or onward ticket, and proof of sufficient funds. Stays beyond 90 days require a long-stay visa arranged before arrival.
Currency. The currency is the CFP franc (XPF). Credit cards are accepted at hotels, most restaurants, and shops on the main islands. On smaller islands and atolls, cash is often the only option. ATMs are available in Papeete and on Bora Bora, Moorea, and a few other main islands; carry cash if you are heading somewhere remote. The CFP franc is fixed to the euro at a rate of approximately 119.33 XPF to 1 EUR.
Language. French and Tahitian are both official languages. English is widely spoken in tourist areas, less so in smaller villages. A few words of French go a long way.
Health. French Polynesia has good medical facilities in Papeete; outer islands have limited services. Travel insurance with medical evacuation cover is strongly recommended. Dengue fever occurs on the islands — use mosquito repellent, particularly at dawn and dusk. No vaccinations are required for entry, but routine vaccinations should be up to date.
Safety. French Polynesia is generally safe. Petty theft can occur in Papeete; take the usual urban precautions. The ocean is the main hazard — currents, coral cuts, and marine creatures (sea urchins, stonefish) warrant attention. Never touch coral. If you are diving or snorkelling near passes, understand the tidal conditions before you enter.
Time. Most of French Polynesia is UTC-10. The Marquesas are UTC-9:30 — an unusual half-hour offset. The Gambier Islands are UTC-9.
Electricity. 220V, 50Hz. Plugs are French two-pin (Type C/E). Bring an adapter if you use US/UK devices.
Communications. Mobile coverage exists on all inhabited islands; buy a local SIM in Papeete. Internet access is available at most hotels and pensions, and there are internet cafes in Papeete and main towns. Remote atolls may have limited or no connectivity.