Kosrae's diving reputation rests on two things: the health of its hard coral and the variety of its topography. The eastern side of the island has shallow coral gardens — staghorn, table, brain, and cabbage corals interleaved with giant clams and anemones — while the western wall drops away steeply into blue water where dogtooth tuna, reef sharks, and large schools of barracuda patrol. Visibility regularly exceeds 30 metres.
The diving is low-volume by design: Kosrae has only one proper dive operator, based at the Nautilus Resort, and the absence of liveaboards and dive packages means the sites are rarely crowded. More than 50 sites have been identified and buoyed. There are also WWII wrecks in the harbour, including a Japanese freighter at recreational depth. Snorkelling from shore is possible at several locations around the island, particularly on the western side where the fringing reef is shallow and accessible. The clearest water is typically from October to April.