Ovos Moles

Aveiro's signature sweet — egg yolk and sugar in wafer shells shaped like sea creatures

Ovos moles — "soft eggs" — are Aveiro's signature food and one of the most distinctive sweets in Portugal. The filling is a thick paste of egg yolks and sugar, cooked to a consistency that is halfway between custard and marzipan. It comes wrapped in thin wafer shells pressed into the shape of fish, seashells, barrels, and other nautical motifs, a reference to the city's maritime past.

Every pastelaria and confeitaria in the old town sells them, and the quality varies. The best versions have a wafer that is crisp rather than chewy and a filling that is rich without being cloying. Look for shops on Rua João Mendonça and around the canal — the good ones are made fresh daily and sell out by afternoon. They travel well in a small box and make a far better souvenir than anything in the tourist shops.

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A story
Ovos moles were invented by nuns at the Convent of Jesus in the 15th or 16th century. The story goes that nuns used large quantities of egg whites to starch their habits, leaving a surplus of egg yolks — which they combined with sugar and wrapped in wafers to give to sailors heading to sea. The sweet is a Protected Geographical Indication under EU law, meaning only producers in the Aveiro region can call it ovos moles de Aveiro.

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