Language
English is the official language and is widely spoken in tourist areas and in government. Mandinka, Wolof, and Fula are the main local languages. You will get by fine with English, though learning a few words of Mandinka or Wolof will earn you smiles.
Money
The currency is the Gambian dalasi (GMD). As of 2025, one US dollar buys roughly 70-74 dalasi. Euros and US dollars are accepted at some tourist businesses, but you will need dalasi for markets, taxis, and everyday purchases. ATMs exist in Banjul, Bakau, and the main resort areas but can be unreliable. Bring some cash in dollars or euros as backup and exchange at banks or licensed bureaux -- avoid street changers.
Visas
Visa requirements vary by nationality. Citizens of ECOWAS countries do not need a visa. Many other nationalities, including US, UK, and EU citizens, can obtain a visa on arrival or must arrange one in advance -- check current requirements before travel, as rules change. You will also pay a $20 security fee on entry and departure, in cash only.
Safety
The Gambia is generally safe for travellers, but petty crime occurs, particularly in the Banjul area and tourist zones. Keep valuables out of sight and avoid walking alone on beaches after dark. The 'bumsters' -- young men who approach tourists offering services as guides or friends -- are a well-known phenomenon. Most are harmless but persistent; a firm, polite refusal usually works.
Exercise caution near the southern border with Senegal's Casamance region, where a separatist conflict has occasionally flared. Stick to main roads.
Health
Malaria is present throughout The Gambia. Take prophylaxis, use insect repellent, and sleep under a treated mosquito net. Tap water is not safe to drink -- use bottled or filtered water. The healthcare system is basic; carry a good first-aid kit and consider medical evacuation insurance. Yellow fever vaccination is required for entry.
Electricity
The power supply is 230V with UK-style three-pin plugs. Power cuts are frequent, especially outside the main tourist areas. Bring a torch.
Communications
Local SIM cards from Africell or QCell are cheap and easy to buy. Mobile coverage is reasonable along the coast and the south bank road. Wi-Fi is available at most hotels and restaurants in the tourist zone, though speeds vary.