Circeo National Park

Protected coastal park with forested promontory, dunes, and lagoons

Circeo National Park, established in 1934, protects a remarkable strip of coastline about 20 km south of Latina: the forested limestone headland of Monte Circeo, the coastal lakes (Laghetti di Fogliano, Caprolace, Monaci and Sabaudia), and the dune system that runs between them. The park is small by national park standards but varied — mixed Mediterranean forest on the hill, migratory birds on the lakes, and long beaches along the coast.

The town of Sabaudia (itself another rationalist new town, slightly more successful architecturally than Latina) sits inside the park boundary and makes the best base for exploring. Trails climb to the summit of Monte Circeo for views over the Tyrrhenian coast; the lakes attract flamingos and other waders in spring and autumn. The beaches on either side of Sabaudia are among the best in Lazio — wide, backed by dunes, and less developed than the Roman riviera to the north.

things to do nature park sight
A story
The promontory of Monte Circeo was identified in antiquity with the island of Aeaea, where Circe transformed Odysseus's crew into pigs. Whether or not Homer had this particular headland in mind, the rocky coast and isolated position do give it an otherworldly feeling.