Sunyani is the capital of the Bono Region (formerly Brong Ahafo) in central Ghana, a quiet, clean city that sits between Kumasi and the border with Ivory Coast. It is not a tourist destination in itself, but it is a pleasant place to stop and a good base for some excellent day trips in the surrounding area.
The town centre is small and walkable, built around a colourful central market worth wandering through. The most striking building is the Roman Catholic Cathedral, a bold modern interpretation of a church that stands out among the more modest architecture. The Sunyani Central Mosque is another prominent landmark. The overall feel is relaxed and friendly — Sunyani regularly wins awards as one of the cleanest cities in Ghana.
The real reason to come here is what lies within easy reach. The Kintampo Waterfalls are a straightforward day trip north, and the Boabeng-Fiema Monkey Sanctuary — where black-and-white colobus and mona monkeys roam freely through a village that considers them sacred — is one of the more memorable wildlife encounters in Ghana. The town of Berekum, just to the west, has a public swimming pool if you need to cool off.